PRODUCT DIRECTIONS / ADDITIONAL INFO
Mix 1 scoop of Pre JYM in 12-32 oz. of water and drink 30-45 minutes before workouts. Consider allowing Pre JYM to mix for 10-15 minutes before drinking. Also consider drinking it over the course of 15-30 minutes.
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Check with a qualified healthcare professional before taking this product. Do not use if you are sensitive to caffeine, pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
Pre JYM is an incredibly strong pre-workout matrix that contains 300mg caffeine per serving, the equivalent of approximately 3 cups of coffee. Avoid using with any other caffeinated products. Too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Always begin use with 1/2 scoop or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 1 scoop.
To avoid sleeplessness, do not consume within 6 hours of bedtime. This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. KEEP OUT OF REACH OF CHILDREN.
Dextrose, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Calcium Silicate, FD&C Yellow #5, FD&C Red #40
PHD Fitness, 31356 Via Colinas #112
Westlake Village, CA 91362 USA